Hey guy's and welcome! I'm so excited to help you reach your fitness goals. I got into fitness about 3 years ago, and it completely changed my life. It all started when I went to Bermuda for an internship. While I was away, I ended up gaining a lot of weight. Upon returning back home, I couldn't even stand to look at myself in the mirror. I was so disappointed with what I had done to myself. I decided right then that I was going to make a change to not only better my fitness, but also my mindset. Starting out I knew absolutely nothing about fitness, and just started doing research on my own to try and familiarize myself with what I needed to do. After a few months of doing home workouts, I decided to purchase my first gym membership. I had already lost over 50lbs, so I felt super confident walking into the gym. Long story short, I found my passion. I ended up falling in love with working out! I knew this was something that I wanted to pursue. I completed two different certifications through ISSA. I am now a certified PT along with Sports Nutrition Specialists. I have helped so many women just like you in reaching their fitness goals. I know from experience that it can be hard to get started into fitness. Let ME help YOU take that first step into creating a better YOU! All my programs offered are designed to help women lose weight and build lean muscle mass all while getting stronger and feeling more confident in and out of the gym. If you're interested in training with me, please don't hesitate to send me a msg.
I can do all things through Christ who strengthens me. Philippians 4:13